We stopped a young guy outside the Chiang Mai Jazz Co-Op and asked him the simplest question:
“Why do you still smoke?”
His answer wasn’t dramatic.
It wasn’t scripted.
It was the honest, half-shrug kind of truth you hear from real smokers everywhere.
He talked about habit.
About stress.
About giving himself “one more year” to quit.
These tiny conversations — captured on the street, in real time — reveal why quitting feels so complicated, even when someone wants to stop.
This is the heart of the PAL Method:
No judgement. No pressure. Just clear moments of human honesty.
If you want more mini-interviews, craving tips, and simple quitting truths, you can watch all the shorts on the YouTube channel or read more stories here on the blog.